Grain-Free Banana Muffins are so easy to make, they require one bowl and only ten ingredients. They are the perfect easy breakfast or snack to take with you while you're out doing errands, or to send in a lunch with your kid.
Prep Time5 minutesmins
Cook Time20 minutesmins
Total Time25 minutesmins
Course: Snack
Cuisine: American
Servings: 12muffins or 1 loaf
Author: lovecheflaura
Ingredients
3bananas
3eggs
½cupalmond buttersmooth
¼cupmaple syrup
½ cupalmond flour
¼ cupcoconut flour
½tspbaking soda
½tspbaking powder
½tspground cinnamon
½tspvanilla extract
¼tspsalt
Instructions
Preheat oven to 350 degrees and either grease or line a muffin tin with muffin papers
In a small bowl, mash the bananas until they are a very smooth consistency. In the same bowl and once the bananas are mashed, add the eggs, maple syrup, almond butter, and vanilla. Mix to combine
In another bowl, combine almond flour, coconut flour, baking soda, baking powder, cinnamon, and salt
Mix the bananas mixture into the flour mixture and fold until well incorporated
Scoop 12 equal portions into a muffin tin. If you are making bread, grease a bread loaf pan and pour the batter into the pan.
Bake 20 minutes for muffins or bake for 45 minutes for bread or until the bread bounces back when touched
Allow to cool before enjoying!
Notes
Optional: Add ⅓ chopped nuts such as pecans or walnuts