No-bake Pumpkin Pie Bites
No-bake Pumpkin Pie Bites taste just like pumpkin pie without all the fuss! They can be enjoyed as a snack or as a healthier dessert option. These pumpkin pie bites are a great quick and easy dessert option for large gatherings.
Servings: 12 bites
Calories: 77.4kcal
Ingredients
- 10 medjool dates
- ¼ cup pumpkin puree (NOT pumpkin pie filling)
- ¼ cup raw pecans, plus a bit more for rolling
- 2 tbsp coconut flour
- ½ tsp vanilla extract
- 1 tsp pumpkin spice
Instructions
- The first step in making no-bake pumpkin pie bites is to blend together the medjool dates, pumpkin puree, pecans, coconut flour, vanilla extract, and pumpkin pie spice into a food processor and process until smooth.
- Using a tablespoon, scoop out some of the pumpkin pie mixture and roll into a ball. Roll the bite into the chopped pecans and set aside. Continue with the remaining mixture.
Nutrition
Calories: 77.4kcal | Carbohydrates: 16.5g | Protein: 0.8g | Fat: 1.7g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.8g | Sodium: 3mg | Potassium: 159.5mg | Fiber: 2.1g | Sugar: 13.7g | Vitamin A: 825.8IU | Vitamin C: 0.3mg | Calcium: 16.7mg | Iron: 0.4mg