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Frozen lemonade in two glasses with fresh lemon slices on the rim
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Frozen Lemonade

Frozen Lemonade is fresh, bright, and full of lemon flavor. It is naturally sweetened and contains 5 simple ingredients. It's the perfect drink for these hot end of summer days.
Prep Time15 minutes
Total Time15 minutes
Course: Drinks
Cuisine: American
Keyword: alcohol free, beverage, gluten-free, lemonade, vegan
Servings: 2 drinks
Calories: 176.2kcal

Ingredients

  • 2 medium-sized lemons
  • zest of 1 lemon
  • cup maple syrup or honey
  • ¾ cup cold water
  • 3 cups ice

Instructions

  • Zest the peel of one lemon and add to a blender. Remove the peel and any pith (the white part) from the lemon then cut into large chunks and put in the blender with the lemon zest.
  • Next, add your sweetener of choice, water, and ice. Blend on high for 1-2 minutes. Pour into two glasses, garnish with a slice of lemon and enjoy.

Notes

  • Raspberry lemonade - for a sweet and refreshing beverage, add in 1 cup of fresh or frozen raspberries before blending.
  • Strawberry lemonade - strawberry lemonade was one of my favorite summer drinks as a kid. Add in 1 cup of fresh or frozen roughly chopped strawberries before blending. Garnish with a fresh strawberry or lemon slice.
  • Lemon-limeade - replace ¼ of the lemon with peeled and cut-up lime and zest of one lime. The lime will make the lemonade slightly more sour but still delicious.
  • Adult only - add a shot of tequila or vodka for an adults-only beverage.

Nutrition

Serving: 2drinks | Calories: 176.2kcal | Carbohydrates: 46.2g | Protein: 1.2g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 24.7mg | Potassium: 269.8mg | Fiber: 3g | Sugar: 34.9g | Vitamin A: 23.8IU | Vitamin C: 57.2mg | Calcium: 97.2mg | Iron: 0.7mg