Protein Pancakes
These are hands down the easiest pancakes you will ever make! Protein Pancakes are full of you guessed it, protein! Add your favorite pancake toppings for a delicious and nutritious breakfast that will give you energy all morning long.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Breakfast
Cuisine: American
Keyword: bananas, breakfast, dairy-free, gluten-free, grain-free
Servings: 2 people
Calories: 260.4kcal
- 1 very ripe banana, mashed
- 2 large eggs
- 1 scoop protein powder (my favorite is hempseed protein from Nutiva)
- sprinkle of ground cinnamon
Mash the very ripe banana in a small bowl. Next, add in two eggs, a scoop of your favorite protein powder, and a sprinkle of ground cinnamon. Stir the ingreedients together until well mixed.
Next, heat a frying pan over medium heat and add a touch of cooking oil to the pan. Once the pan is hot, add a ¼ cup of the pancake batter and allow to brown, about 2 minutes on each side. Continue with the remianing batter. Place thee pancakes on a plate and add your favorite pancake toppings. Enjoy!
Calories: 260.4kcal | Carbohydrates: 15.5g | Protein: 15.4g | Fat: 15.6g | Saturated Fat: 2.2g | Polyunsaturated Fat: 9.9g | Monounsaturated Fat: 3.1g | Trans Fat: 0.1g | Cholesterol: 163.7mg | Sodium: 63.1mg | Potassium: 271.9mg | Fiber: 2.3g | Sugar: 7.4g | Vitamin A: 404.9IU | Vitamin C: 5.1mg | Calcium: 62.3mg | Iron: 4.4mg