Chai Spiced Breakfast Bowl

Chia seed pudding combined with cauliflower rice and loaded with healthy toppings; this Chai Spiced Breakfast Bowl is an oatmeal alternative that can be enjoyed warm and cold.

Jump to:

• How to make this recipe
• Chai spice mix
• Toppings and recipe variations
• Equipment you will need
• Chai Spiced Breakfast Bowl

How to make this recipe

1. The first step to making this Chai Spiced Breakfast Bowl is to make the chia seed pudding. In a large mason jar or mixing bowl, combine the chia seeds, chai spice mix, vanilla extract, and plant-based milk and stir until combined. Place the chia seed pudding in the refrigerator and chill for at least one hour and up to overnight.
2. After the chia seed pudding has rested, remove a bag of frozen cauliflower rice from the freezer and scoop out one cup and place it into a bowl. Allow the cauliflower rice to thaw. Add a cup of the chia seed pudding, and then add your favorite toppings. Get creative; the ideas are endless!
3. NOTE: To make this breakfast bowl warm, add the cauliflower rice to a small saucepan with the rested chia seed pudding and gently warm. Place in a bowl then add your desired toppings.

Chai spice mix

The chai spice mix that is used in this recipe is the same as the one used in the Dirty Chai Latte recipe I made last year. You most likely already have the spices in your pantry. The recipe also makes more than you will need for the breakfast bowl. Place any extras in a small mason jar or spice jar and save it for later.

• 1 tbsp ground cinnamon
• 2 tsp ground ginger
• Just under ¼ tsp ground cloves
• Just under ¼ tsp ground nutmeg
• 1 tsp ground cardamom

Toppings and recipe variations

I love how versatile this recipe can be. The chai spiced chia seed pudding with the neutral flavors of cauliflower allow for tons of variations to keep this morning breakfast bowl exciting and full of flavor. Here are some of my favorites:

• Apple Cinnamon: Gently sautee chopped apples with cinnamon. Add on top of the porridge mixture and then add a sprinkle of cinnamon and a drizzle of maple syrup
• Blueberry Almond: Sprinkle fresh or frozen blueberries on top then add a scoop of almond butter and top with chopped raw almonds
• Ultimate Omega-3's: Sprinkle flaxseeds, chia seeds, walnuts, and hemp seeds on top for a great crunch and tons of omega-3's
• Vanilla Crunch: Add a dollop of vanilla coconut milk or another favorite plant-based yogurt with a sprinkle of grain-free granola
• Oatmeal Raisin: Add a sprinkle of your favorite granola and a handful of dried raisins. Top with a generous sprinkle of cinnamon
• Banana Bread: Add a sliced banana with chopped walnuts on top and a drizzle of maple syrup
• Cranberry Orange: Add dried cranberries with chopped oranges and a sprinkle of cinnamon on top

Equipment you will need

• Mixing bowls or large mason jars
• Measuring spoons
• Measuring cups
• or buy a set of both measuring cups and measuring spoons

Are you looking for more autumn-inspired recipes? Make. sure to check out these Caramel Apple Pops, No-bake Pumpkin Pie Bites, and Pumpkin Cold Cream Brew

Let's stay connected on social media! Please leave a star rating on the recipe card and comment below! Tag @LoveChefLaura on Instagram and hashtag #lovecheflaura so I can see your creations!