• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Love Chef Laura

Gluten-free, Dairy-free & Grain-free Recipes

  • Home
  • Recipe Box
  • Shop My Kitchen
  • About Me
  • Contact

Rosemary Garlic Dinner Rolls

December 18, 2020 By lovecheflaura Leave a Comment

Aerial view of a rosemary garlic dinner roll on a plate with butter and a fresh sprig of rosemary

Who doesn’t love a good dinner roll or piece of bread with dinner? Eating bread on a Paleo diet is pretty much impossible until now. I made Rosemary Garlic Dinner Rolls that are crunchy on the outside and soft and fluffy on the inside.

How to make grain-free dinner rolls

  • The first step in making these Rosemary Garlic Dinner Rolls is to combine coconut milk, water, butter, fresh rosemary, garlic powder and salt in a saucepan until boiling.
  • Next, tapioca starch and coconut flour are added and mixed until a dough ball forms. The dough ball is added to a stand mixer and spins around in the bowl for a minute to cool off.
  • Next, eggs are added to the dough one at a time until the dough becomes nice and smooth. At first, the dough may look lumpy and look like the eggs are not mixing. Continue to mix and after about a minute, the dough will come together and look sticky. Sticky is good!
  • Lastly, the dough is brushed with an egg wash and placed on a baking tray. The rolls are baked at 425 degrees for 20-25 minutes. The high temperature allows the dough to rise rapidly. After the twenty minutes, the oven temperature is lowered to 325 and continued to bake for about 45 minutes. The low temperature will help dry out the dinner rolls and make them spongy.
Rosemary garlic dinner rolls fresh out of the oven sitting on a baking tray
Dinner roll dough after being mixed in a. stand mixer

A couple notes about rosemary garlic dinner rolls:

Using a stand mixer vs and mixer

I highly recommend using a stand mixer like my Kitchen Aid Stand Mixer if possible. The hand mixers will work just as good, but I always enjoy having two free hands while cooking and baking. I have also experienced way too many splashes and splatters with the hand mixers and have minimal messes with my stand mixer.

Can I make these rosemary garlic dinner rolls ahead of time?

Unfortunately, no. I do not recommend making them ahead of time. Overtime the dinner rolls will lose their crunchy exterior as they are exposed to air and will collapse and cave in slightly. They are best when fresh out of the oven!

Aerial view of rosemary dinner rolls on a plate with butter

Looking for more easy side dish recipes? Make sure to check out this Root Vegetable Salad with Maple Cumin Vinaigrette, Smashed Potatoes with Gremolata, and Zucchini Flatbread.

Print Recipe

Rosemary Garlic Dinner Rolls

These grain-free dinner rolls are crunchy on the outside and soft and chewy on the inside. They are perfect when served with a warm winter stew
Prep Time30 mins
Cook Time1 hr
Total Time1 hr 30 mins
Course: Side Dish
Cuisine: American
Keyword: dinner, gluten-free, grain-free, main dish, Paleo
Servings: 12 rolls

Ingredients

  • 7 tbsp butter
  • 3/4 cup coconut milk
  • 1/3 cup water
  • 1 tbsp garlic powder
  • 1 tbsp fresh rosemary, minced
  • 1 1/2 cup tapioca starch
  • 3 tbsp coconut flour, sifted
  • Pinch of salt
  • 4 eggs
  • 1 egg yolk mixed with 1 tsp water

Instructions

  • Preheat the oven to 425 degrees and line a baking tray with parchment paper.
  • Sift the tapioca starch and coconut flour together in a small bowl and set aside. Combine the butter, coconut milk, water, garlic powder, fresh rosemary, and salt in a small sauce pot and bring to a boil.
  • Once the liquid is boiling and the butter is melted, add the tapioca and coconut flour and mix well using a wooden spoon. Mix until the dough sticks together and forms one large ball. Place the dough ball in the bowl of a stand mixer with a paddle attachment and turn on medium. Allow the dough to cool off in the mixer for 2-3 minutes.
  • Once the dough has cooled slightly, add one egg at a time to the dough and allow to mix for at least 30 seconds before adding another egg. Once all the eggs have been added, allow the mixer to run on medium for about one minute. The dough may look clumpy or not mixed well, but if you allow it to take the time to mix, it will come together and form a unifiied sticky dough. Sticky is good.
  • Once the dough is mixed, use a greased 1/4 cup measuring cup and form 12 dough balls and place on the baking tray. The dough will be very sticky so don't try rolling them. Just place the dough right on the baking tray. Once all the dough has been used and you have 12 dinner rolls, brush with the egg wash and place in the oven. Allow to bake for about 20 minutes.
  • Once they have baked, turn the oven temperature down to 325 degrees and finish baking for about 45 minutes. The low temperature allows the dinner roll to dry out. Before remvoing from the oven, tap with yuor nail and if the roll sounds hollow, they are cooked. Once baked, remove from the oven and serve immediately.

Did you like the recipe? Please share!Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
Email this to someone
email

Filed Under: Recipes Tagged With: Gluten free, Grain free, Main dish, Paleo, Vegetarian

Previous Post: « Root Vegetable Salad with Maple Cumin Vinaigrette
Next Post: Grain Free Cinnamon Rolls »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Hello! I’m Laura and welcome to Love Chef Laura- a mix of grain-free, dairy-free, and gluten-free recipes.                Click here to learn more about me!

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest

Instagram

Yes, I know it's still winter. Yes, I know these F Yes, I know it's still winter. Yes, I know these Frozen Yogurt Bars are well, frozen. BUT! That sunshine in northern Michigan today has got me feeling ready for summer! Anyone else? ☀️😎⁠⠀
⁠⠀
Grab the recipe through the link in my profile!⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
#yogurt #yogurtrecipes #dairyfree #vegan #vegetarian #paleo #plantbased #easyrecipes #snackrecipes #healthy #wellness #autoimmunedisease #AIP #rheumatoidarthritis #hashimotos #huffposttaste #todayfood #foodwinewomen #canonphotos #tastingtable #bakersofinstagram #buzzfeedfood #f52grams #food52 #instayum #feedfeed #fwecourse #foodphotography #foodstyling #lovechefeaura
Food has always been a big part of my life startin Food has always been a big part of my life starting at a young age. 

My parents would come downstairs on Saturday mornings and I’d have the Food Network on taking notes while I watched Emeril Lagasse, Mario Batali, and Guadalupe de Launrentiis. I was 7 or 8 years old. 

My grandpa, who would take me walleye and pike fishing in Canada and will still take the long hikes in the woods with me every spring to find as many morels as possible is who I owe my love of food to. 

From a young age, I remember my grandpa collecting maple sap in cut off milk jugs and then boiling that sap over an open fit pot behind his pull barn until it boiled down to maple syrup. We were so excited to get those pints of maple syrup every March. 

While I wrote this section about my family’s food traditions for SELF Magazine, I had a smile from ear to ear. Aside from loving the craft of making maple syrup, which is now a tradition my brother and I carry on, writing this article made me remember WHY I love wild food and why I chose this path. 

I hope you enjoy reading all of the family traditions in this article and it will inspire you to get in the kitchen and cook 👩🏻‍🍳

Read the full article through the link in my profile!
.
.
.
.
#chef #cooking #baking #culinaryarts #maplesyrup #wildfood #family #familytraditions #food #foodie #yummy #foodstagram #delicious #homemade #foodlover #kitchen #cheflife #foodblogger #eat #dinner #love #tasty #healthyfood #homecooking #recipe #healthy #cookingathome #cuisine #recipes #lovecheflaura
I get asked a lot about what type of 'diet' I'm on I get asked a lot about what type of 'diet' I'm on. I don't mind the word diet because that is literally the definition of what you consume every day. Diet also has a negative connotation of reducing your caloric intake and restricting foods.⁠⠀
⁠⠀
I hear quite often that we should never remove foods from our diet and it's all about balance. If you can eat everything in moderation, then you will be fine. Someone who is on a Paleo diet will end up sick because beans and grains are healthy. A vegan will have a vitamin B12 deficiency because we need animal protein. If you don't consume dairy, you will end up with osteoporosis. The list goes on. ⁠⠀
⁠⠀
When we say things like that, we don't consider cultural influence, family traditions, or potential medical conditions a person has. THERE IS NOT A SINGLE DIET OUT THERE THAT IS A ONE SIZE FITS ALL.⁠⠀
⁠⠀
When I eat dairy, I will vomit. This happened to me for years and I never once thought my body was trying to tell me something. The same thing happens when I eat fried food because I don't digest fats well. I also react highly to soy, peanuts, and randomly, turnips. ⁠When I eat fresh fruit, my throat closes up and I break out in hives on my face. ⁠⠀
⁠⠀
When I share information about myself or about a specific diet I am on, it's not to say what you are consuming is bad and you need to eat the way I do. Do I think there's major power in food and what we put into our bodies? Hell yeah, I do. I eat the way I do because of taste preference and mainly because THIS IS WHAT WORKS FOR MY BODY. ⁠⠀
⁠⠀
See, I have given endless amounts of blood, urine, and saliva to really fine-tune what foods are fueling my body and what foods are causing pain and inflammation. I never recommend removing a food group without intention and with a goal in mind and under the care of a physician or dietitian. ⁠⠀
⁠⠀
So maybe we need to chill out on judging others for their dietary preference. I share what I eat and my diet because it works for me. I don't share with the intention of you changing your life to follow what I do or to shame you. I share because maybe it will spark a conversation with your doctor and you can also find relief in symptoms ⁠❤️
You guys have watched me make this Maple Cumin Vin You guys have watched me make this Maple Cumin Vinaigrette a lot lately. It's seriously one of my favorite salad dressings ever! I typically pour it over a big bowl of leafy greens but I have been experimenting with it on other foods. I used it as a dipping sauce on roasted sweet potatoes the other day... 🤯⁠⠀
⁠⠀
Grab the full recipe for this Root Vegetable Salad with Maple Cumin Vinaigrette through the link in my profile!⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
#saladrecipes #easyrecipes #healthyrecipes #paleo #paleolifestyle #healthylifestyle #glutenfree #dairyfree #grainfree #vegetarian #vegan #plantbased #health #healthy #wellness #autoimmune #autoimmunedisease #chronicpain #chronicpainwarrior #spoonielife #rheumatoidarthritis #hashimotosthyroiditis #hashimotos #thekitchn #thefeedfeed #foodblogfeed #buzzfeedfood #huffposttaste #foodblogging #lovecheflaura @thefeedfeed @tastemade @
I don't pray for healing. I pray healing. Do you s I don't pray for healing. I pray healing. Do you see the difference? And no, it's not a typo. ⁠⠀
⁠⠀
I saw my craniosacral therapist last week and she told me something that really struck a chord. We were discussing where she grew up in Colorado. Forest fires were common and came every year. She told me the story of a local Native American tribe that knew the fires would come each year and instead of praying for rain, they prayed rain. The rain would come, the lands would be wet again and vegetation would grow.⁠⠀
⁠⠀
If you don't see the difference yet, let me explain. When we pray FOR something, it means we do not possess it. The meaning of FOR: indicate the person or thing that something is sent or given to.⁠⠀
⁠⠀
When we remove the simple word 'for' we are saying we already possess it. When I pray, I pray healing. I pray pain-free, I pray peace, I pray balance. Because I already possess all of those. It's a mindset shift. When we believe something to be true, it will happen. ⁠⠀
⁠⠀
So the next time you pray, don't pray FOR whatever you want, pray as if you already have it. 💛⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
#autoimmune #autoimmunedisease #autoimmunewarrior #chronicpainwarrior #invisibleillness #chronicpain #spoonielife #rheumatoidarthritis #hashimotos #autoimmunecooking #autoimmunerecipes #autoimmunechefe #AIP #paleo #paleolifestyle #health #wellness #healing #craniosacraltherapy #CST #community #lovecheflaura
HASH BROWN SANDWICH BREAD⁠ 🍞⁠⠀ ⁠⠀ I d HASH BROWN SANDWICH BREAD⁠ 🍞⁠⠀
⁠⠀
I don’t really know what to call this recipe besides Hash Brown Sandwich Bread. I mean, it's literally a hash brown made in a waffle maker and used as sandwich bread 😂⁠⠀
⁠⠀
This recipe has only one ingredient and is gluten-free, grain-free, and vegan! It has been a game-changer for me to have this sandwich bread since being on a grain-free diet 🙌🏻⁠⠀
⁠⠀
Aside from a new recipe, I discuss whether or not grains are healthy, and if you should incorporate them into your daily diet. Check out my blog post for this recipe and why grains cause so many gastrointestinal issues and ways to help make grains more easily digestible. ⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
#sandwich #sandwichbread #grainfreediet #potatorecipes #againstallgrain #glutenfree #dairyfree #paleo #vegan #plantbased #easyrecipes #healthyrecipes #healthy #healthylifestyle #wellness #autoimmune #autoimmunedisease #chronicpain #chronicpainwarrior #spoonielife #rheumatoidarthritis #hashimotos #thekitchn #thefeedfeed #foodblogfeed #buzzfeedfood #huffposttaste #f52grams #lovecheflaura @foodblogfeed @thekitchn @todayfood @todayfood @tastemade⁠⠀
Yup. Here's another cold smoothie recipe 😂 But Yup. Here's another cold smoothie recipe 😂 But this one has some warming spices added to it!⁠⠀
⁠⠀
Chai Charger Smoothie can be enjoyed any time of the year but it’s my favorite in the cold winter months! It has a base of nut milk and banana with strongly brewed chai tea as a pick me up. A bit of cinnamon and dates add sweetness while the almond butter makes the smoothie thick and creamy.⁠⠀
⁠⠀
If you're nut-free or can't have almonds, cashew butter or pepita butter are great substitutions! ⁠⠀
⁠⠀
Grab the full recipe through the link in my profile!⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
#chai #smoothie #healthysmoothie #smoothierecipes #health #healthy #paleo #paleolifestyle #vegan #plantbased #dairyfree #glutenfree #grainfree #autoimmunedisease #naturallyhealingwithfood #chronicpain #chronicillness #invisibleillness #rhuematoidarthritis #rheumatoidarthritisrecipes #spoonielife #thekitchn #huffposttaste #buzzfeedfood #thefeedfeed #foodblogfeed #lovecheflaura @thefeedfeed @foodblogfeed
HEALTHY CITRUS BREAKFAST BOWL⁠ 🍊⁠⠀ ⁠⠀ HEALTHY CITRUS BREAKFAST BOWL⁠ 🍊⁠⠀
⁠⠀
A weird and random fact about me is I'm allergic to a lot of fresh fruits. The months following Christmas are some of my favorite because it's citrus season! Fresh citrus is one of the few fruits that don't close up my throat. 🙌🏼 I love tangerines and mandarins and of course, grapefruit. My family and I add them to nearly every breakfast and eat them as a snack as often as possible.⁠⠀
⁠⠀
This Citrus Breakfast Bowl has been one of my new favorites to snack on. It is made of unsweetened yogurt and homemade chia seed pudding and topped with all sorts of fresh citrus fruit like tangerines, blood oranges, and grapefruit. A sprinkle of bee pollen, flaxseeds, and a drizzle of honey finishes the bowl.⁠ 🤩⁠⠀
⁠⠀
Grab the recipe through the link in my profile!⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
#breeakfastbowl #healthybreakfast #breakfast #health #healthy #wellness #vegan #plantbased #paleo #glutenfree #grainfree #dairyfree #easyrecipe #healthyrecipe #rheumatoidarthritis #spoonielife #chronicillness #invisibleillness #chronicpainwarrior #autoimmunedisease #autoimmunewarrior #heealthylifestyle #paleolifestyle #thekitchn #buzzfeedfood #foodblogfeed #thefeedfeed #lovecheflaura @thefeedfeed @todayfood @foodblogfeed
By the look of most of my recent posts, I'm all ab By the look of most of my recent posts, I'm all about the cold recipes right now. I'm probably subconsciously missing summer. I know we have like four months to go, but I could use a little sunshine right now! ☀️⁠⠀
⁠⠀
The base of this Coffee Smoothie is bananas but you can add or use frozen zucchini or frozen cauliflower for an added veggie kick. You can even add. some protein powder or collagen peptides for added protein. 💪🏼⁠⠀
⁠⠀
The smoothie is naturally sweetened with dates and the coffee and cacao powder add the perfect amount of caffeine for a little pick me up. It reminds me of a Starbucks Frappuccino or a frozen mocha without being overly sweet and without the sugar crash. ⁠⠀
⁠⠀
Anyone else ready for some warm weather? Let me know in the comments below! 🏝️☀️⁠⠀
⁠⠀
Grab the full recipe through the link in my profile!⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
.⁠⠀
#smoothie #smoothierecipes #breakfast #health #healthy #paleo #paleolifestyle #vegan #plantbased #dairyfree #glutenfree #grainfree #autoimmune #autoimmunedisease #rheumatoidarthritis #hashimotosthyroiditis #autoimmunewarrior#spoonielife #chronicpain #chronicillness #invisibleillness #nutrition #recovery #thekitchn #buzzfeedfood #huffposttaste #foodblogfeed ##thefeedfeed #lovecheflaura @foodblogfeed @thefeedfeed ⁠⠀
⁠⠀
⁠⠀
⁠⠀
⁠⠀
⁠⠀
Follow on Instagram


Copyright © 2021 · terms and conditions · privacy policy · disclaimer · WordPress
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok